Is Gouda a dairy product?

Gouda: high risk for dairy. Full-fat cow's milk cheese with high casein load.

dairy

Gouda Intolerance Check

Q: Is Gouda high in histamine?

Gouda: very high risk for histamine. Semi-hard to hard; older Gouda (6-18 months) has substantially more histamine than young.

Full breakdown across 16 food intolerance detectors.

Known trigger for some intolerances

Flagged Intolerances

Histamine Very High

Semi-hard to hard; older Gouda (6-18 months) has substantially more histamine than young.

Dairy / Lactose High

Full-fat cow's milk cheese with high casein load.

Reaction worse before your period?

If Gouda triggers symptoms more in the second half of your cycle, that is a histamine + oestrogen interaction, not a simple food trigger. Here's what's happening biochemically.

How Does Gouda Affect YOU?

General risk levels don't tell the whole story. Track your personal reactions with AI-powered analysis.

Start Tracking

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This information is for educational purposes only and does not constitute medical advice. Food reactions are individual. What triggers symptoms for one person may be fine for another. Always consult a healthcare professional before making dietary changes.